LSW London
LSW Mind Notes - 5 in stock
LSW Mind Notes - 5 in stock
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Brand LSW London
About this brand
LSW Mind Notes - 5 in stock slightly dented by top spine of book due to taking to events to sell
Our mission is to create beautiful, effective products to help our customers live their most authentic, fulfilled lives.
As Aristotle said “We are what we repeatedly do”. If we all repeatedly do things which make us happy, what could that lead to?
All of our products are designed with this in mind. To help our customers live with intention, creating healthy habits each day which positively impact mental health, wellbeing and self care.
OUR PEOPLE
Founder & Creative Director, Lili Sinclair-Williams
Managing Director, Mark Sinclair-Williams
Details about the product
LSW Mind Notes
LSW Mind Notes is a six-month undated daily wellbeing journal.
This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.
Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.
For those who use LSW Mind Cards, each day there is a space to write your thoughts and findings from your chosen card of the day.
Each week you will find
- Monday - Friday prompts with weekly review pages
- Inspirational quotes
- Colouring pages
- Motivational exercises
- Probing questions
- Coaching techniques
- Mindfulness techniques
- Breathing exercises
- Positive affirmations
Specifications
- Printed in the UK
- 224 pages
- Six-month undated
- White 100 gsm paper
- Dimensions 8.3" L x 5.8" W x 0.7" D
Materials
Materials
Dimensions
Dimensions
Care information
Care information
