LSW Mind Cards: Kids' Edition makes it fun and easy to introduce the power of mindfulness, gratitude and affirmations, helping your child keep calm, understand their feelings and focus on the present.
How to use: each day, select a card at random and take the action stated on the card. The actions encourage children to practise compassion, empathy and self-love, and help them become more grounded, patient and resilient.
You get 30 individually designed cards presented in a beautiful lidded box, split across five categories: Gratitude, Kindness, Repeat After Me, Today I Am and Mindfulness.
About LSW London: founded in 2018 by therapist Lili Sinclair-Williams to create wellbeing tools that are easy to use and accessible for everyone, focused on the positive daily habits that shape a happier, more fulfilled life.
