LSW Mind Cards are designed to help you become more mindful of your thoughts and feelings, and give you the tools to take control of your happiness, focus on the present and spread positivity throughout your life. By introducing positive habits into your every day, Mind Cards give you the power to create the healthiest, happiest life for you.
How to use: each day, select a card at random and take the action stated on the card.
You get 45 individually designed cards presented in a beautiful lidded box, split across five categories: Ritual, Gratitude, Journal, Reflection and Kindness.
About LSW London: founded in 2018 by therapist Lili Sinclair-Williams to create wellbeing tools that are easy to use and accessible for everyone, focused on the positive daily habits that shape a happier, more fulfilled life.
