LSW Morning Notes

LSW London was founded by Lili Sinclair-Williams in 2018. Using her expertise as a therapist, she wanted to create wellbeing tools that were easy to use and accessible for everyone. Focusing on positive habits we repeat daily, Lili curated her favourite techniques into our first product - LSW Mind Cards. Today, we have a full range of wellbeing and mindfulness products selling around the world.

OUR MISSION

Our mission is to create beautiful, effective products to help our customers live their most authentic, fulfilled lives.
As Aristotle said “We are what we repeatedly do”. If we all repeatedly do things which make us happy, what could that lead to?
All of our products are designed with this in mind. To help our customers live with intention, creating healthy habits each day which positively impact mental health, wellbeing and self care.

OUR PEOPLE

Founder & Creative Director, Lili Sinclair-Williams

Lili is a master practitioner of Cognitive Hypnotherapy and Neuro-Linguistic Programming and founder of wellbeing brand LSW London. Using her expertise as a therapist, she wanted to create wellbeing tools that were easy to use and accessible for everyone. Focusing on positive habits we repeat daily, Lili curated her favourite techniques into her first product - LSW Mind Cards. Today, LSW London have a full range of wellbeing and mindfulness products selling around the world.

 

Managing Director, Mark Sinclair-Williams

The product 

LSW Morning Notes

 

LSW Morning Notes is a three-month undated daily wellbeing journal.

This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you.

Each day is a fresh start and a new opportunity to create healthy habits. So instead of reaching for your phone as soon as you wake, take control of your day. Settle into your favourite spot and guide your focus towards what you’d like to achieve in a mindful and meaningful way.

Each week you will find:

• Monday - Sunday journal prompts
• Goal setting exercises
• Monthly reviews
• Inspirational quotes
• Mindful colouring pages
• Gratitude exercises
• Three month review
• Three month Gratitude reflection

Specifications

• Printed in the UK
• 128 pages
• Three-month undated
• White 100 gsm paper
• Dimensions 8.3" L x 5.8" W